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Old 28-07-2016, 23:48   #7811
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Foiled is a cheating bobble-hatted mincebag.Foiled is a cheating bobble-hatted mincebag.Foiled is a cheating bobble-hatted mincebag.Foiled is a cheating bobble-hatted mincebag.Foiled is a cheating bobble-hatted mincebag.Foiled is a cheating bobble-hatted mincebag.Foiled is a cheating bobble-hatted mincebag.Foiled is a cheating bobble-hatted mincebag.Foiled is a cheating bobble-hatted mincebag.Foiled is a cheating bobble-hatted mincebag.Foiled is a cheating bobble-hatted mincebag.
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Quote:
Originally Posted by pies View Post
21.0mi
Distance

2:29:00
Moving Time

2,145ft
Elevation


823kJ

shagged


Good running
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Old 28-07-2016, 23:59   #7812
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If you can read this you are looking at my user title, well done
 
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pies is a cheating bobble-hatted mincebag.pies is a cheating bobble-hatted mincebag.pies is a cheating bobble-hatted mincebag.pies is a cheating bobble-hatted mincebag.pies is a cheating bobble-hatted mincebag.pies is a cheating bobble-hatted mincebag.pies is a cheating bobble-hatted mincebag.pies is a cheating bobble-hatted mincebag.pies is a cheating bobble-hatted mincebag.pies is a cheating bobble-hatted mincebag.pies is a cheating bobble-hatted mincebag.
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fort i posted the pics shitty forum

half way t'mast



near pike, can see it in above pic far left


went up there at midnight on new years eve, mental
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Old 29-07-2016, 00:01   #7813
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pies is a cheating bobble-hatted mincebag.pies is a cheating bobble-hatted mincebag.pies is a cheating bobble-hatted mincebag.pies is a cheating bobble-hatted mincebag.pies is a cheating bobble-hatted mincebag.pies is a cheating bobble-hatted mincebag.pies is a cheating bobble-hatted mincebag.pies is a cheating bobble-hatted mincebag.pies is a cheating bobble-hatted mincebag.pies is a cheating bobble-hatted mincebag.pies is a cheating bobble-hatted mincebag.
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Good running
I dont run nigga

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Old 29-07-2016, 12:53   #7814
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Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.
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28 mile trek sat/sun this weekend.
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Old 29-09-2016, 11:00   #7815
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Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.
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Back in training after the summer. 6 months till Kilimanjaro trip.

Put back on a few pounds with various holidays and shit, need to be 190-195 for Kili so another 30lbs to lose in that time.
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Old 14-02-2017, 11:30   #7816
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Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.
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Fitbit charge 2 is the bollocks. Constant heart rate tracking.

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Old 20-02-2017, 11:57   #7817
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Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.
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Current training schedule for Trek to Nepal end of March.

Monday - 6pm - 7pm - Body Combat - 8-9.30pm Krav Maga.
Tuesday - day off or Weight training
Wednesday 6.45-8am - Kettlebell and boxing - 6-7pm High intensity circuits
Thursday - 7-9pm krav maga.
Friday - AM Weights - Pm cardio
Saturday - 12.30-2.30 Krav Maga or day off.
Sunday - 11 - 12 high intensity circuits.

Once snow starts to go down on the hills Sunday will revert to hiking. Ive been following this regime now since 1st January.
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Old 20-02-2017, 11:57   #7818
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Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.Metalfingers is a cheating bobble-hatted mincebag.
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Current training schedule for Trek to Nepal end of March.

Monday - 6pm - 7pm - Body Combat - 8-9.30pm Krav Maga.
Tuesday - day off or Weight training
Wednesday 6.45-8am - Kettlebell and boxing - 6-7pm High intensity circuits
Thursday - 7-9pm krav maga.
Friday - AM Weights - Pm cardio
Saturday - 12.30-2.30 Krav Maga or day off.
Sunday - 11 - 12 high intensity circuits.

Once snow starts to go down on the hills Sunday will revert to hiking. Ive been following this regime now since 1st January.
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Old 31-05-2017, 21:08   #7819
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Foiled is a cheating bobble-hatted mincebag.Foiled is a cheating bobble-hatted mincebag.Foiled is a cheating bobble-hatted mincebag.Foiled is a cheating bobble-hatted mincebag.Foiled is a cheating bobble-hatted mincebag.Foiled is a cheating bobble-hatted mincebag.Foiled is a cheating bobble-hatted mincebag.Foiled is a cheating bobble-hatted mincebag.Foiled is a cheating bobble-hatted mincebag.Foiled is a cheating bobble-hatted mincebag.Foiled is a cheating bobble-hatted mincebag.
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No updates for 3 months - you bunch of lazy cunts
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Old 31-05-2017, 21:36   #7820
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Got a 10k in less than 3 weeks. Definitely fit enough for a good time
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Threads are being trashed and derailed with petty squabbles and insults. Nobody minds a bit of banter but it soon descends into insults and the thread is ruined.

Neither myself or iam want to spend hours cleaning threads up and dealing with RTM's so do us a favour and reign it in a bit please.

This is now serious business.
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