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Old 06-11-2018, 10:27   #21
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DIET ADVICE WAR IMPENDING

Anyway, I feel great on my current diet, which is hardly any "bad" fats and carbs (i.e. spuds, rice, pasta, lard), and lots of "good" fats and carbs (nuts, seeds, veg, lean meat). Suits me perfectly, keeps the weight down and I feel fit and active all the time. SO THERE.
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Old 06-11-2018, 11:25   #22
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You stupid muppet fuck. It's meaningless, your liver is extremely good at its job until it isn't, which is a depressingly quick change that catches people just like you completely by surprise all the time. Your diet is atrocious because alcohol is part of a person's diet. Think of it this way, if someone ate healthily but they had 10 cups of coffee a day with 5 sugars in each one, then it fucks it all up. They might feel great, but it's because the body is doing its job with insulin production, the pancreas going overtime to compensate and all that shit but eventually it won't keep up. Your liver is the same but is actually more of a cunt because it fights on for much longer with far fewer symptoms than diabetes, but once it's fucked, it's often irreparable.

I'm not saying you should do anything btw, it's your life, but just don't talk shit about your diet being great and you're fit and healthy etc.
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Old 06-11-2018, 11:50   #23
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Lard isn't a bad fat and fatty meat is better as it makes you fuller meaning you don't need to snack. Rib eyes cooked in tallow > *
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Old 06-11-2018, 12:13   #24
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all these cunts who say 'lean meat' are just NPCs who are regurgitating the shit false advice from the NHS

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Old 06-11-2018, 12:18   #25
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Yes of course if you eat lots of fat and run ten marathons a day you will NOT get fat, but for your typical lazy cunt sitting on the sofa watching mind numbing soaps all night, eating a ton of fatty food is clearly not a great idea compared to eating lower fat foods
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Old 06-11-2018, 12:19   #26
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Originally Posted by Malcolm Tucker View Post
Your diet is atrocious because alcohol is part of a person's diet.
Yes, obviously, my diet is not as good as somebody who eats healthily and drinks less... I realise that... but in terms of my actual food intake it's good
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Old 06-11-2018, 12:26   #27
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Originally Posted by capitalist View Post
Yes of course if you eat lots of fat and run ten marathons a day you will NOT get fat, but for your typical lazy cunt sitting on the sofa watching mind numbing soaps all night, eating a ton of fatty food is clearly not a great idea compared to eating lower fat foods
Depends on how fat adapted they are, on modern diets our bodies shift into being carb fuelled which conditions our bodies to demand sugar at regular intervals. If you restrict carbs your body starts to produce ketones and your body becomes better at burning fat; both the fat you eat and the fat in your body.
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Old 06-11-2018, 12:30   #28
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Video not working? GO OLDSKOOL! Or just give up. N* is bound to post a better vid.

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We all want progress. But progress means getting nearer to the place where you want to be. And if you have taken a wrong turning, then to go forward does not get you any nearer. If you are on the wrong road, progress means doing an about-turn and walking back to the right road; and in that case the man who turns back soonest is the most progressive man.

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Old 06-11-2018, 13:00   #29
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Quote:
Originally Posted by capitalist View Post
Yes of course if you eat lots of fat and run ten marathons a day you will NOT get fat, but for your typical lazy cunt sitting on the sofa watching mind numbing soaps all night, eating a ton of fatty food is clearly not a great idea compared to eating lower fat foods
no

Fat doesn't make you fat, carbs do

Stop listening to your retarded nurse friend
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Old 06-11-2018, 13:00   #30
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IS SHE FAT, LIKE MOST NHS NURSES?
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