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Old 07-04-2014, 10:57   #1
Simon
A-harrr
 
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Simon is a cheating bobble-hatted mincebag.Simon is a cheating bobble-hatted mincebag.Simon is a cheating bobble-hatted mincebag.Simon is a cheating bobble-hatted mincebag.Simon is a cheating bobble-hatted mincebag.Simon is a cheating bobble-hatted mincebag.Simon is a cheating bobble-hatted mincebag.Simon is a cheating bobble-hatted mincebag.Simon is a cheating bobble-hatted mincebag.Simon is a cheating bobble-hatted mincebag.Simon is a cheating bobble-hatted mincebag.
Default getting buffer

since ive stopped smoking crack I have started putting weight on again, I weigh about 12 stone or something.

I have got a weight bar, with 3 weights on each end. How many reps do i have to do a day to get buff?

I do about 10 reps in a go and probably do about 100 or something a day total.
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Old 07-04-2014, 11:22   #2
Oswald
how many people have been mugged?
 
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Oswald is a cheating bobble-hatted mincebag.Oswald is a cheating bobble-hatted mincebag.Oswald is a cheating bobble-hatted mincebag.Oswald is a cheating bobble-hatted mincebag.Oswald is a cheating bobble-hatted mincebag.Oswald is a cheating bobble-hatted mincebag.Oswald is a cheating bobble-hatted mincebag.Oswald is a cheating bobble-hatted mincebag.Oswald is a cheating bobble-hatted mincebag.Oswald is a cheating bobble-hatted mincebag.Oswald is a cheating bobble-hatted mincebag.
Default

u should take cocaine and join a dance club or something and then become a dancer for lady gaga or girls aloud

those dancers are always buff, full body workout innit, and then u can get all the drugs u want and probably for free
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