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Old 07-03-2010, 17:33   #11
dave22
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dave22 is infamous around these partsdave22 is infamous around these partsdave22 is infamous around these partsdave22 is infamous around these partsdave22 is infamous around these partsdave22 is infamous around these partsdave22 is infamous around these partsdave22 is infamous around these partsdave22 is infamous around these partsdave22 is infamous around these partsdave22 is infamous around these parts
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seriously tho can you do me a routine.. i want to be hurting. an intense course.
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Old 07-03-2010, 17:36   #12
Oswald
how many people have been mugged?
 
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YOU FUCKING IDIOT, DO STARTING STRENGTH
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Old 07-03-2010, 17:36   #13
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how many people have been mugged?
 
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OR STRONGLIFTS
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Old 07-03-2010, 17:39   #14
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how many people have been mugged?
 
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im just going to the gym now
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Old 07-03-2010, 17:40   #15
Chuckles
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I just bottled going to the gym as I'm a little bit too hungover.

I did 25 lengths yesterday afternoon but didn't half get pissed easier than usual in the evening.
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Old 07-03-2010, 17:43   #16
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Quote:
Originally Posted by Chuckles View Post
I just bottled going to the gym as I'm a little bit too hungover.

I did 25 lengths yesterday afternoon but didn't half get pissed easier than usual in the evening.
25 LENGTHS FFS U PUSSY

U SHOULD DO INTERVAL TRAINING FFS
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Old 07-03-2010, 17:44   #17
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I'm working up to it ffs! How many lengths do you do?
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Old 07-03-2010, 17:46   #18
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JUST DO INTERVAL TRAINING FFS

BAKEZ TELL HIM FFS ...
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Old 07-03-2010, 17:47   #19
Chuckles
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He's at the gym ffs!
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Old 07-03-2010, 17:47   #20
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I DO 20 MINS OF STEADY BREAST STROKE THEN 16 MINS OF 50M 2 MIN INTERVALS
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