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Old 01-02-2018, 21:53   #1
Frank Castle
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Default Quinoa “keen-wa”

Or whatever the fuck it is, or is spelt etc

This is the way forward lads. I generally don’t eat carbs, and this is always in place of a carb, like potato, rice or chips

I’m maintaining my weight loss without doing much gym at moment, whilst also drinking cunt loads of real ale
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Old 01-02-2018, 22:12   #2
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Being able to both pronounce and spell quinoa correctly is a sure sign of being middle class. EG appears to have passed with flying colours.
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Old 01-02-2018, 22:14   #3
Frank Castle
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Old 01-02-2018, 22:27   #4
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Don't eat many carbs at all and feel much better for it. Bread, chips, potatoes, pasta, all just pointless stodge food really.
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Old 01-02-2018, 22:36   #5
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Keen wa tho mate
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Old 02-02-2018, 17:14   #6
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Spelt’s different from quinoa, you idiot.
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Old 02-02-2018, 17:43   #7
Frank Castle
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Looks like you’re the idiot tho MAYTE
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Old 02-02-2018, 17:45   #8
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My breakfast today



Used 3 eggs as I mixed one into quinoa. Dusted with Cajun. 3 sausage chopped each one into 3 pieces. Mixed half grated cheese in, sprinkle the rest. Cracked 2 eggs over top
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Old 02-02-2018, 17:48   #9
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Was like an omelette in consistency, had to cook it a little longer than I’d prefer to ensure sausage was cooked. Was a first attempt. Will use bacon next time and less quinoa as this was a ridiculous amount that would have filled 4+ people
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Old 02-02-2018, 18:17   #10
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Cook the sausages on their own first next time?
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