View Single Post
Old 07-03-2010, 13:05   #2
Lilly
Guest
 
Posts: n/a
Default

Well i do circuits and try to do them once a day.

I run for a minute, then i do 10 situps, then i do 10 pressups then i do 10 pike situps then i do 10 star jumps, then i do 10 squats, then i do a minute of running then i do 10 situps, then i do 10 pressups then i do 10 pike situps then i do 10 star jumps, then i do 10 squats, then i do a minute of running then i do 10 situps, then i do 10 pressups then i do 10 pike situps then i do 10 star jumps, then i do 10 squats, then i do a minute of running then i do 10 situps, then i do 10 pressups then i do 10 pike situps then i do 10 star jumps, then i do 10 squats, then i do a minute of running then i do 10 situps, then i do 10 pressups then i do 10 pike situps then i do 10 star jumps, then i do 10 squats, then i do a minute of running then i do 10 situps, then i do 10 pressups then i do 10 pike situps then i do 10 star jumps, then i do 10 squats, then i do a minute of running then i do

I do it till i'm really tired.
  Reply With Quote